Fish and vegetable lovers, this one is for you

Embrace the sun with this light, summery salad.

Less than 1 hour Serves: 4 Recipe Type: Salads Main Ingredient: Vegetables

Main Ingredients

250 grams calamari tubes, cleaned

2 garlic cloves, chopped

1 red chilli, finely chopped

30 ml lemons, juice & zest

1 dash Finest olive oil

1 packet mixed cocktail tomatoes

1 red onion, finely sliced

1 bunch Italian parsley

1 head butter lettuce

Dressing

30 ml lemon juice

2 tbsp baby capers

1 glug Finest olive oil

1 tsp Finest dijon mustard

• Toss calamari with garlic, chilli, lemon zest and juice. Season and marinate for 30 minutes.
• Heat a pan over a very high heat, add a glug of oil and flash-fry calamari in batches.
• Toss remaining salad ingredients on a platter. Scatter over calamari and drizzle with pan juices.
• Whisk dressing ingredients together and dress salad. Serve immediately with crusty bread.